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<div id='theme'>主题：熏</div><div class="menu" id="cookname">熏带鱼</div><div class="menu" id="cookstory">这是一道可以当凉菜吃的带鱼，一次可以多做点放冰箱冷藏，随吃随取~</div><div class="menu" id="tips">"贴士："花椒可以多加点，加到5克口感更好，吃起来香味更浓郁，因为女儿不大喜欢我就减少了分量，喜欢吃辣的，或是糖醋味，可以在调料汁里添加醋和辣椒</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/2/7/400_225e6c80e69f4744e9a74e8731736697.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">带鱼</div><div class="majornote">500g</div></div><div><div class="majorTitle">花椒</div><div class="majornote">3g</div></div><div><div class="majorTitle">姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1块</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1棵</div></div><div><div class="majorTitle">酱油</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">白糖</div><div class="majornote">3汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">1/3汤匙</div></div><div><div class="majorTitle">开水</div><div class="majornote">2饭碗</div></div><div><div class="majorTitle">食用油</div><div class="majornote">2汤勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先来准备调料~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/140_010bf3dabd97e526cef8f32f8f251de1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/800_010bf3dabd97e526cef8f32f8f251de1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把葱姜洗净切块，花椒，桂皮，八角洗好，放入大点的容器里，加入盐，料酒，白糖，酱油，再倒入开水拌匀，放凉备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/140_a991d4fc59b61210e930e96f83684478.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/800_a991d4fc59b61210e930e96f83684478.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">带鱼洗净，切段（个大的带鱼需切花刀更入味）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/140_507977315dc625caa4a10cdbbb5b7e04.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/800_507977315dc625caa4a10cdbbb5b7e04.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等到调料汁完全冷却即可开始煎鱼，热锅下油，放入带鱼，煎至两面焦黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/6/140_9b2c818ee506d5964eebb80fcafbade6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/6/800_9b2c818ee506d5964eebb80fcafbade6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好的带鱼放入调料汁浸泡30秒，其实这就是一个熏的过程了，刚煎好的带鱼放入完全冷却的汤汁里会看到汤汁冒着热气</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/8/140_7c6a87c91f9247b69f51089aa73cada8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/8/800_7c6a87c91f9247b69f51089aa73cada8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">30秒是个很快的概念，等于是把带鱼完全浸泡立刻捞出，泡时间过长鱼肉吃起来不是很干香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/5/140_577896bbd01ddbf3a9a277ecacfb75a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/5/800_577896bbd01ddbf3a9a277ecacfb75a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出带鱼后将调料汁放入锅中，开大火收汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/140_36bc6c9b942c1d2c8023151d421601ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/800_36bc6c9b942c1d2c8023151d421601ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待汤汁变得浓稠，把调料捞出，将汤汁浇在带鱼上即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/1/140_f206191070525044a8f601314f32c2c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/1/800_f206191070525044a8f601314f32c2c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">熏鸡肉芒果沙拉</div><div class="menu" id="cookstory">这是一道用熏鸡胸肉和芒果做的沙拉，用丘比培煎芝麻口味沙拉汁做拌料，使这款沙拉具有了，浓郁的芝麻香味，沙拉口感醇厚，果蔬和鸡肉的搭配非常营养美味！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/f/7/400_ff12a2ea2da1a126a3ea0700215a0f57.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡胸肉</div><div class="majornote">1块</div></div><div><div class="majorTitle">生菜</div><div class="majornote">1把</div></div><div><div class="majorTitle">芒果</div><div class="majornote">半个</div></div><div><div class="majorTitle">丘比沙拉汁培煎芝麻口味</div><div class="majornote">25ml</div></div><div><div class="majorTitle">小番茄</div><div class="majornote">5-6颗</div></div><div><div class="majorTitle">熟核桃</div><div class="majornote">3-4颗</div></div><div><div class="majorTitle">芝士片</div><div class="majornote">1片</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">半个</div></div><div><div class="majorTitle">熏鸡肉材料：</div><div class="majornote"></div></div><div><div class="majorTitle">大米</div><div class="majornote">1小把</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">干玫瑰</div><div class="majornote">10朵</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备丘比沙拉汁培煎芝麻口味沙拉，鸡胸肉，芒果，生菜和小番茄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/9/140_49e3e9298fca62d362ca21dc5a831709.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/9/49e3e9298fca62d362ca21dc5a831709.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备做具有玫瑰花香熏鸡肉材料，白糖1勺，大米1把，玫瑰干花10朵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/140_56a53b83d127efdece745b6566ff88ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/56a53b83d127efdece745b6566ff88ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡胸肉放入酱油和盐腌制一会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/2/140_0ef3cfcd19dc801471aa0c2f71a35342.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/2/0ef3cfcd19dc801471aa0c2f71a35342.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入少许橄榄油，煎熟鸡胸肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/5/140_55b3d087648109c2073c298104dac8a5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/5/55b3d087648109c2073c298104dac8a5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入锡纸，将玫瑰花、大米、白糖拌匀放入锡纸内</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/4/140_a53e511498bf584b7781d04af106e4c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/4/a53e511498bf584b7781d04af106e4c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">架上架子，在架子上放上鸡肉，盖上锅盖，强中火熏鸡肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/7/140_9092e960b8ff6692d486f7c0be744b97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/7/9092e960b8ff6692d486f7c0be744b97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熏好的鸡肉撕成小条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/140_e2e51d5389de6fe0e5d530c2b66b60e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/e2e51d5389de6fe0e5d530c2b66b60e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生菜洗净切好，小番茄对半切，芒果切条，核桃肉炸熟，芝士片切小块，再准备半个柠檬汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/4/140_1d3c7ac83f049b94ad9c0a1a1df461e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/4/1d3c7ac83f049b94ad9c0a1a1df461e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将所有材料放入一个大碗中，挤入柠檬汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/5/140_d3a18f46e9516dc9815e96344b8a5705.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/5/d3a18f46e9516dc9815e96344b8a5705.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤入丘比沙拉汁培煎芝麻口味沙拉，拌匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/d/140_dc813deaf5f74d93de5f7bb7ad1ff08d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/d/dc813deaf5f74d93de5f7bb7ad1ff08d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味熏鸡肉芒果沙拉，快来做着吃吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/3/140_7f394ec691c38165cb29acb098a4f513.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/3/7f394ec691c38165cb29acb098a4f513.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烟熏鹌鹑蛋-----烟熏家庭做法大解密</div><div class="menu" id="cookstory">一直喜欢烟熏的东西，烟熏肉，烟熏鱼，各种烟熏，虽然被老公批评不健康，但就是控制不了爱这一口，大家有没有跟我一样，明知道不好的事情还是忍不住去干！有一个习惯，喜欢的东西都喜欢回家diy，烟熏菜也不例外，为此还专门上网查询，国外还真有一个烟熏的仪器，烟熏的的颜色火候都可以调节，看来好这一口的不是少数。某店的烟熏鹌鹑蛋一直很喜欢买，在家小试一下，还算成功~</div><div class="menu" id="tips">"贴士："如果没有空气炸锅，用炒锅可以代替，注意看火。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/4/5/400_d43f69aa7b22f6e7385499ad34377ef5.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鹌鹑蛋</div><div class="majornote">24个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鹌鹑蛋冷水下锅，水开后煮三分钟关火焖5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/6/140_61d12084ff67125a9c552602a58193a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/6/61d12084ff67125a9c552602a58193a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹌鹑蛋泡冷水，剥皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/a/140_cdc6a0f196aa458eab66c8a87bb5da6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/a/cdc6a0f196aa458eab66c8a87bb5da6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3鹌鹑蛋放入红烧汁3个小时入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/5/140_b58ea90351e487747f808c13f39fbb35.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/5/b58ea90351e487747f808c13f39fbb35.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放锡纸，放一层白糖 ，一层大米，一层橘皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/7/140_5a42869a5b9d8285a0b8069ce7d3a4b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/7/5a42869a5b9d8285a0b8069ce7d3a4b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹌鹑蛋放在橘子皮上面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/140_9294313c99c9765a483f65da49cd4263.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/9294313c99c9765a483f65da49cd4263.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炸篮推进炸锅中，无需预热；用空气炸锅150度，10分钟熏制。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/f/140_d43203e10116779597248fc070e752cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/f/d43203e10116779597248fc070e752cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用的橘皮，带着一点点橘香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/7/140_49a8f2fb2739435b40b479c725cabe57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/7/49a8f2fb2739435b40b479c725cabe57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撰写制作步骤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/f/140_e693e2bbacbe3d80e70bcac55528e43f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/f/e693e2bbacbe3d80e70bcac55528e43f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烟熏酱香小肘</div><div class="menu" id="cookstory">浓厚的酱汁揉裹在Q弹的肉皮中，熏酱的醇香在齿间环绕。肉质软烂而不散，富含胶原蛋白。可以一次多做几个冰箱里冻上，吃的时候化开切片即可，家里突然来客人了，也算是一道硬菜！</div><div class="menu" id="tips">"贴士："可以一次多做几个肘子放冰箱里冻上，吃的时候提前拿出来化一个小时切片就可以了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/d/f/400_dd64487f6cda723767915c2586acce3f.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪前肘</div><div class="majornote">约2斤</div></div><div><div class="majorTitle">姜</div><div class="majornote">半块</div></div><div><div class="majorTitle">老抽</div><div class="majornote">30g</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">一块</div></div><div><div class="majorTitle">肉蔻</div><div class="majornote">2个</div></div><div><div class="majorTitle">八角</div><div class="majornote">5个</div></div><div><div class="majorTitle">香叶</div><div class="majornote">5-8片</div></div><div><div class="majorTitle">（可以去超市买卤肉料包）</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">大米</div><div class="majornote">30g</div></div><div><div class="majorTitle">茶叶</div><div class="majornote">30g</div></div><div><div class="majorTitle">糖</div><div class="majornote">30g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肘子剔骨后从中间切开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/f/140_6eae759d4920e3ae6b4fc809e698710f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/f/6eae759d4920e3ae6b4fc809e698710f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用叉子戳上小洞，抹一层盐，稍微抹厚点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/a/140_fa2c0c166002e12adeb18e32a216b71a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/a/fa2c0c166002e12adeb18e32a216b71a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮朝外卷上，我这是从淘宝买的捆肘子的网兜，没有的话直接用线捆上也行，我之前做过一个水晶肘子就是用线捆的，可以参照下。捆上就是为了煮的时候不散，肉质紧致。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/7/140_bccde1e220bc9569f6606e7e079e8ca7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/7/bccde1e220bc9569f6606e7e079e8ca7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高压锅里放卤料，超市又卖那种煮肉的料包，放老抽，盐。压15分钟即可。不用高压锅的话煮30-40分钟。煮完泡汤里晾凉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/b/140_c7e2e339a8d7eae59843e7d4ac8a520b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/b/c7e2e339a8d7eae59843e7d4ac8a520b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熏制开始，锅里铺锡纸，将茶叶大米白糖放锡纸上，上面放屉熏肘子。开火一分钟后转小火5分钟关火，焖10分钟后开盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/e/140_0116f181b0db52fd35eb231f81bca98e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/e/0116f181b0db52fd35eb231f81bca98e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熏好后放入冰箱冷藏两个小时再切片。也可以在有空闲的时候做，然后冻上，吃的时候夏天自然解冻一小时就能切片了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/d/140_3f19dea947280daeceff2a299c5dc79d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/d/3f19dea947280daeceff2a299c5dc79d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/7/140_acceaeec6ca8985789f4ea410317e117.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/7/acceaeec6ca8985789f4ea410317e117.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烟熏带子（家庭版）</div><div class="menu" id="cookstory">烟熏是种听起来就很“高级”的味道，似乎很复杂，售价也贵，其实如果是易熟易入味的海鲜类，在家很快就能做好。​食材也只需要茶叶，糖，盐，胡椒几种，简易版。用茶叶和糖熏海鲜类，口味是清苦里带淡甜，表层微有些辣，好吃的。搭配清酒或葡萄酒都不错。如果是待客，会让人觉得是厨艺高超又用心。</div><div class="menu" id="tips">"贴士："虾仁，鱼肉，扇贝等等都可以用一样的方法来做。虾仁大概熏4～5分钟，鱼肉要根据厚薄自己调整时间，可以中途开锅盖看上色情况来决定；
我用了一般的红茶叶，便宜或贵都无所谓，干燥的就好。喜欢味道重的可以最多加到8克。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/3/2/400_33e2c67060f81883f0750a4c48e5a012.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">带子</div><div class="majornote">10颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">带子擦干水分，两面都撒上少量的盐和黑胡椒，静置10分钟左右。
如果静置过程中有出水，要吸干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/7/140_25dfafb30dffe7a56b1cac1ac7055807.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/7/25dfafb30dffe7a56b1cac1ac7055807.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铸铁锅里铺上锡箔纸，再用锡箔纸卷2根小棒，放在锅里。
小棒的作用是作为支架等会儿托住上方的烤纸，所以卷得稍硬一点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/5/140_f95e43082734bba6427ee6367a8f7f45.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/5/f95e43082734bba6427ee6367a8f7f45.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图放置</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/3/140_0b534a1c8b2f92c92f9097a9b973fa43.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/3/0b534a1c8b2f92c92f9097a9b973fa43.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将茶叶和糖混合，均匀撒在锅底的锡箔纸上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/3/140_d7a4d809f8c59f064c959e2ce476d5e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/3/d7a4d809f8c59f064c959e2ce476d5e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺上烤纸，摆上带子。
注意摆放时不要把烤纸的边缘压塌，否则等下海鲜出水流到锅底，会影响茶叶和糖的出烟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/c/140_9f9b0bed0c1422c522275fba1466c90c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/c/9f9b0bed0c1422c522275fba1466c90c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开中火，等锅里能看到出白烟了，盖紧盖子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/140_666f56053c4bf8dd0793d253f3466474.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/666f56053c4bf8dd0793d253f3466474.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大约6分钟，带子上了漂亮的烟熏色，即可关火盛盘了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/7/140_2adfcf5e301524c26da6ed53ca0d2d97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/7/2adfcf5e301524c26da6ed53ca0d2d97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果喜欢颜色浅，就把盖盖后的时间减成4.5～5分钟。
之前熏的就略浅一些，味道也会淡些。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/140_44628efdec7657c8b1d06ea4492b1aa8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/44628efdec7657c8b1d06ea4492b1aa8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搭配清酒或葡萄酒都不错。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/a/140_ded1bc858be2f42e5e101d9324e68caa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/a/ded1bc858be2f42e5e101d9324e68caa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">熏鹌鹑蛋</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/9/2/400_292ca03171bfe33c4cdd6a40b2607a22.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鹌鹑蛋</div><div class="majornote"></div></div><div><div class="majorTitle">白糖,花椒，大料，茶叶等</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鹌鹑蛋煮熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/1/140_4a7f4b21bbb8595b1414473927c00291.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/1/800_4a7f4b21bbb8595b1414473927c00291.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">投凉水后扒皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/140_d4b161e8771895716f8353d3e651243d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/800_d4b161e8771895716f8353d3e651243d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放点盐及酱油腌10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/2/140_f162a9fb55d509df0e84c8d4d30dcf12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/2/800_f162a9fb55d509df0e84c8d4d30dcf12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盼家炒锅中放一张锡纸，上面放白糖,花椒，大料，茶叶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/b/140_c31f36bd5d2fc8f881013e2b9008e7eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/b/800_c31f36bd5d2fc8f881013e2b9008e7eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火加热到糖开始融化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/c/140_0290f6410a3a6d8c0e6bd61f523ca65c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/c/800_0290f6410a3a6d8c0e6bd61f523ca65c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖约6分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/9/140_cce6d12c3d9a365ec9ba9f2e6ef5dd49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/9/800_cce6d12c3d9a365ec9ba9f2e6ef5dd49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">离火待锅中无烟时开盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/9/140_5b50fc2c48f7d35216e7ff6fb7b85ad9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/9/800_5b50fc2c48f7d35216e7ff6fb7b85ad9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出晾凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/9/140_ff8259cfd27a7b17819a1ca2012ce5e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/9/800_ff8259cfd27a7b17819a1ca2012ce5e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">空炸熏鱼</div><div class="menu" id="cookstory">很高兴得到由天猫“九阳毅恋专卖店”提供的九阳空气炸锅试用机会。做为生活在沿海城市的人，特别喜欢吃各种海鲜。就拿鱼来说，除了蒸、炖、烤、腌等等做法之外，熏鱼也是我很爱吃的一种做法。但是普通的做法要先炸后腌，用油量太多。这次用空气炸锅做一下，外酥里嫩，鲜甜好吃。</div><div class="menu" id="tips">"贴士："如果嫌准备卤汁麻烦，也可以从空炸中取出，直接吃就行。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/b/9/400_2b3bc3d2177df279af76d44f296911d9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鲅鱼</div><div class="majornote">1条</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">选一条表面光亮，肚皮没破，眼睛清澈的新鲜鲅鱼，去除内脏</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/140_2087eb432157df392362fcf11fe49244.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/800_2087eb432157df392362fcf11fe49244.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去头，切成厚片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/2/140_08924c899896cded1a29d31230fea262.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/2/800_08924c899896cded1a29d31230fea262.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入老抽、白胡椒粉、料酒、姜粉、盐，拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/7/140_bf12b79cc7b418485fe143a797e2fb77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/7/800_bf12b79cc7b418485fe143a797e2fb77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鱼放入冰箱，冷藏腌制一晚，中途翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/140_897a722c2c3a19901f4bdfa997d310c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/800_897a722c2c3a19901f4bdfa997d310c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌好的鱼块摆入九阳空气炸锅内，表面刷少许植物油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/140_8f0a5627e78c94f0b10cbdc0f9c5f38c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/800_8f0a5627e78c94f0b10cbdc0f9c5f38c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">以160°烤20分钟左右，具体时间要根据鱼块大小酌情增减</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/2/140_4387770bef4487d6a0a86927cd6126c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/2/800_4387770bef4487d6a0a86927cd6126c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另准备卤汁，把腌鱼剩的腌汁，加入几块冰糖，大火煮粘稠后，把用空气炸锅做好的鱼段放入腌汁浸泡，吃的时候捞出即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/d/140_f1f2124696a60b0a4f4aea3bea4b123d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/d/800_f1f2124696a60b0a4f4aea3bea4b123d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">细节图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/2/140_5dd893d5d483b7c4d9ac081e3ea01612.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/2/800_5dd893d5d483b7c4d9ac081e3ea01612.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">细节图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/140_17ba9bdeef243954cbc08b710561081b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/800_17ba9bdeef243954cbc08b710561081b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">细节图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/6/140_e72a0873d6cc618ee96a15b64e694696.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/6/800_e72a0873d6cc618ee96a15b64e694696.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【茉莉熏茶】茉莉花茶，虽是花茶却不见花</div><div class="menu" id="cookstory">宋时风雅，不但以花香入风，闻香乘凉，还发明了以花香入茶，称之窨制茶法。将香气馥郁之花拌入茶叶，使茶充分吸收花香，再一同烘干制茶，使花香和茶充分结合在一起。不过，花与茶掺拌在一起，总觉过于盈满，恐花之香味会抢夺茶叶本身真味。偶见明代朱权《茶谱》中记载一熏香茶法，不将花与茶掺在一起熏制，而是以纸糊竹笼，将花与茶分开，熏制数日后弃花留茶，茶吸了花香却不入花涩，甚是清逸自然。【功效】疏肝明目、润肤养颜、排毒养颜</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/d/e/400_cd43a0c6abc2e7d01cf44d215833b2ae.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">新鲜茉莉花</div><div class="majornote">适量</div></div><div><div class="majorTitle">烘青绿茶</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">摘取新鲜茉莉花备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/1/140_440123ff2a855556650b3f1c36c4b4f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/1/800_440123ff2a855556650b3f1c36c4b4f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一小竹屉，铺好油纸，再铺入新鲜茉莉花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/2/140_526e713870258dad8a38a1cd00dd2532.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/2/800_526e713870258dad8a38a1cd00dd2532.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将烘青绿茶直接铺于另一小竹屉内，再将绿茶竹屉置于茉莉花屉之上，盖好盖子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/9/140_494545626edd2d4483c65405b0ad0cb9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/9/800_494545626edd2d4483c65405b0ad0cb9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翌日清晨换一次新鲜茉莉花，如此数日，茉莉熏茶即成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/b/140_7cb7fe752ecbf345e311ed8f9eff8b2b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/b/800_7cb7fe752ecbf345e311ed8f9eff8b2b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">茶熏香肠</div><div class="menu" id="cookstory">香肠就是我们自制的小香肠，换个吃法而已，但是烟熏的可不是人人爱，起码我台湾老公委婉的说：我是煎成脆皮肠很好吃，我就知道他想说什么。我今天是用了一磅，如果有干豆腐皮，还可以做点干豆腐皮鸡肉卷，一起熏，也很好吃。此方法还可以熏制童子鸡，肘子等，但都是将食物已经料理熟，短时熏制。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/3/5/400_43d0e59737b97dbb3987de2918cb2e35.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">红糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">大米</div><div class="majornote">10克</div></div><div><div class="majorTitle">荼叶一包</div><div class="majornote">不需要很好的荼</div></div><div><div class="majorTitle">柠檬片</div><div class="majornote">几片</div></div><div><div class="majorTitle">花椒大料</div><div class="majornote">放几粒都可以</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">做好的小香肠，我是真空冷冻的，图中为一磅，基本上一家四口一顿就没了，拿出来自然解冻即可烹调，最推荐吃法，香煎小香肠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/140_47f605b6897ac6e2dd89db0d4e8d0b69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/47f605b6897ac6e2dd89db0d4e8d0b69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果是家里没用的锅最好，虽然不会很脏，但会残留炝烟的味道，以免您再做别的食物串味。

首先干锅铺一张锡纸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/9/140_954a4d86554c6bbcde96d980df48d319.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/9/954a4d86554c6bbcde96d980df48d319.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上红糖、大米、荼叶、柠檬片等。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/e/140_ee69c595b111520ca06bd4f9c19b0eae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/e/ee69c595b111520ca06bd4f9c19b0eae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我没有新鲜的，用的果荼柠檬片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/e/140_c6d796c9f032114fde7d5d50bcb149de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/e/c6d796c9f032114fde7d5d50bcb149de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后铺一个篦子，我这个就是戚风蛋糕架子如果能架高一点更好，但要能保证锅盖盖严。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/f/140_926041d833ee984f180e46ac8880ce9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/f/926041d833ee984f180e46ac8880ce9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后铺上小香肠，真空的会挤压的变形，但一烹调就会圆润，烟熏也一样。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/140_c4e106c79d8de868f6c26f99f3d1b03c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/c4e106c79d8de868f6c26f99f3d1b03c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我的锅盖有个散气孔，把它用胶带粘上，不让它放烟出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/6/140_c100d128ab43b7efb05d8dd185bda1b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/6/c100d128ab43b7efb05d8dd185bda1b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后开火就可以了，上烟后计时，烟熏6分钟，烟就是红糖焦了产生的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/2/140_5f375fb3807f059b0699dd490ef3a882.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/2/5f375fb3807f059b0699dd490ef3a882.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">为了防止室内串味，可以用打湿的毛巾压上边缘，并打开油烟机。

在时间上一定不要延长，离食物很近，长时间烟熏会有苦头，所以绝对不能超过十分钟，如果锅很深，离食物远，稍微时间长点还可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/3/140_00436895b4b462b5c82c4c4d00a541a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/3/00436895b4b462b5c82c4c4d00a541a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到了，离火，先不要急着开盖子，要么室内会有味道，稍微冷却后就会消烟，即可打开盖子，油烟机不要关。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/6/140_8263f180502125572971e278468847d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/6/8263f180502125572971e278468847d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烟熏的最关键就是掌握时间，千万不要擅自延长时间。

以免食物变苦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/a/140_99e1ac36d3a3a959f4b94ab7f2d4d45a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/a/99e1ac36d3a3a959f4b94ab7f2d4d45a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五香熏鱼</div><div class="menu" id="cookstory">熏鱼是一道养生佳肴，温中补虚，有利湿、暖胃、平肝、祛湿的功效。同时它也是一道上品的美味佳肴。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/f/8/400_7f9cf5178b0d1c08a5b660b6632dec08.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鱼</div><div class="majornote">一条（应用胖头鱼）</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">大料花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">香叶</div><div class="majornote">10片</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">2片</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">酱油</div><div class="majornote">50ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">5g</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量（可以多一点）</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">10g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">50ml</div></div><div><div class="majorTitle">醋</div><div class="majornote">20ml</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">10ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">一条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/1/140_52d5951927def5ba47ce78a7c9bd7bf1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/1/52d5951927def5ba47ce78a7c9bd7bf1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净沥干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/140_925e4fab81a8d7712a19e8801b9126a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/925e4fab81a8d7712a19e8801b9126a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/140_28a315c2a116d5b695373635c07d5e06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/28a315c2a116d5b695373635c07d5e06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放葱姜蒜和各种调料泡好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/8/140_48859bd2a436f084d0f67e39046dd188.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/8/48859bd2a436f084d0f67e39046dd188.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制一天</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/f/140_bb68aeaaa6ffa513455a6766bcfe204f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/f/bb68aeaaa6ffa513455a6766bcfe204f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出擦干（一定要特别干）使劲擦干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/140_60ca50cefadc8ecec4446ae03ebd1bd1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/60ca50cefadc8ecec4446ae03ebd1bd1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擦干了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/9/140_037604033d6f65159c9175afdc149279.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/9/037604033d6f65159c9175afdc149279.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放油锅炸，两面焦黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/5/140_d627489d5f15e58c8f59912cf3e63cb5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/5/d627489d5f15e58c8f59912cf3e63cb5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把佐料放在一边备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/0/140_4b668eef5e0c8864fe51b7da9c0bcd40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/0/4b668eef5e0c8864fe51b7da9c0bcd40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸好放一旁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/140_92e0564ba4c7db7a48d217ceb9350454.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/92e0564ba4c7db7a48d217ceb9350454.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把调料残渣去掉放锅内收</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/8/140_0c21ae56d7959f6460467b327b875f88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/8/0c21ae56d7959f6460467b327b875f88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">佐料收汤后拿鱼下锅两面沾料，两次撒五香粉，这时撒第二次，然后放入冰箱冷藏，冷藏后即可食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/6/140_321db1a50843c30cbe0bcc1dac2971a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/6/321db1a50843c30cbe0bcc1dac2971a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">熏鸡架</div><div class="menu" id="cookstory">经常在外面买着吃，但是看外面制作太不健康，左一把味精又一把味精的放，太恐怖了，有时间自己做，安全又美味</div><div class="menu" id="tips">"贴士："1.备一块锡纸放在锅底，这样不见容易清洗锅2.做这个比较费锅，提醒各位可以用个破一点的锅3熏的时间不宜过长，会苦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/d/2/400_6d4c9305cd0c6924ac425fe171f04132.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡架</div><div class="majornote">2个</div></div><div><div class="majorTitle">白糖</div><div class="majornote">3匙</div></div><div><div class="majorTitle">茶叶</div><div class="majornote">适量</div></div><div><div class="majorTitle">米饭</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">孜然</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将鸡架，香料，盐等放入冷水中煮熟。（盐要多放一些，熏过之后咸味会淡一些）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/0/140_5f0db99826c28ed6dd647cc8938ebb50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/0/800_5f0db99826c28ed6dd647cc8938ebb50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把煮好的鸡架拿出来控一下，准备接下来的材料，在锅底放一张锡纸，这样锅比较好刷一点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/140_ad06bbf4eb7dfa71a9b5c1aa331b25a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/800_ad06bbf4eb7dfa71a9b5c1aa331b25a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从中间向四周依次放上白糖、米饭、茶叶、花椒、八角、孜然。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/b/140_90850e8186c9b5a01202f5bacc227f3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/b/800_90850e8186c9b5a01202f5bacc227f3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸡架架空在这些佐料上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/4/140_33c23c42d588179a0ff73cfa132e5804.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/4/800_33c23c42d588179a0ff73cfa132e5804.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，小火慢熏</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/c/140_53306095f0f8e73835e6e510d9b1cfec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/c/800_53306095f0f8e73835e6e510d9b1cfec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熏的过程中不要开盖子，直到烟雾浸满锅内，开始计时10分钟，熄火，喜欢的话撒一些辣椒面，孜然，再焖一会。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/9/140_0bfcfedefc0be5c6dd8402fe35605629.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/9/800_0bfcfedefc0be5c6dd8402fe35605629.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅的样子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/7/140_fb4484104dddf26bb5c08037aaa30de7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/7/800_fb4484104dddf26bb5c08037aaa30de7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再看看弄完的锅，贴上锡纸还是很明智的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/7/140_192bdcffa78d74d2c7634cc76a457757.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/7/800_192bdcffa78d74d2c7634cc76a457757.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">上海熏鱼</div><div class="menu" id="cookstory">青鱼是一种富含蛋白质、脂肪很低的食物。青鱼含有丰富的核酸，可以延缓衰老，营养易被人体吸收，可用于食疗。青鱼中除含有19、5%蛋白质、5、2%脂肪外，还有钙、磷、铁、B1、B2和微量元素锌，成人每日需锌12－16毫克。青鱼含丰富的硒、碘等微量元素，故有抗衰老、抗癌作用；青鱼体内还含有二十碳五烯酸（EPA）与二十二碳六烯酸（DHA），EPA具有扩张血管、防止血液凝结等作用；DHA对大脑细胞、特别对脑神经传导和突触的生长发育作用有着极其重要的关系。尽管人体锌的含量很低，但如果锌的含量不足，往往会导致智商降低，精神状态不佳，还会出现生长高度不足、创伤难以愈合等病变。常吃青鱼就可以避免上述病症发生。</div><div class="menu" id="tips">"贴士："让鱼贩小伙子杀鱼并片好，这样就省事多了！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/4/4/400_845fc6eb91ace2e0603b598a10623564.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">青鱼</div><div class="majornote">一条</div></div><div><div class="majorTitle">葱</div><div class="majornote">一把</div></div><div><div class="majorTitle">姜</div><div class="majornote">半只</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">少量</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">250g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote"></div></div><div><div class="majorTitle">生抽</div><div class="majornote"></div></div><div><div class="majorTitle">美极鲜酱油</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1. 先准备蘸料，锅内倒入老抽、生抽、美极鲜酱油、料酒、少量白胡椒粉、少量味精、根据口味添加白砂糖（上海喜甜口，所以我加了偏多的糖.）、葱姜、适当的水.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/c/140_06acd79856dbdc04a766494c1bae978c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/c/06acd79856dbdc04a766494c1bae978c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.将上述材料煮开冷却，备用.</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3. 将已经洗净并切片的青鱼晾干，本人偷懒，直接置于空调风口下吹干的哈.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/8/140_64395218a2dab740fbeb941e49d1ce18.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/8/64395218a2dab740fbeb941e49d1ce18.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4. 起油锅，待油沸腾后放入鱼片.煎透.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/b/140_e38e54a6f410fcc0f45e165339f72a8b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/b/e38e54a6f410fcc0f45e165339f72a8b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5. 将油炸好的鱼片放在之前准备好的蘸料里浸泡一会就可以取出装盘了.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/3/140_2fe8a5274a62142c6a682227cbf4bc93.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/3/2fe8a5274a62142c6a682227cbf4bc93.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">熏鸡腿鸡蛋</div><div class="menu" id="cookstory">没有故事，只因为我儿子爱吃</div><div class="menu" id="tips">"贴士："熏的时间一定不要太长，要不然就发苦了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/9/0/400_e9fe8b19e012d7d697e67da53368c3c0.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡腿两个</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋五个</div><div class="majornote">适量</div></div><div><div class="majorTitle">鹌鹑蛋</div><div class="majornote">10颗</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">大料</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">香叶</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">茶叶</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先把鸡腿鹌鹑蛋洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/f/140_4d6f4a97011f1b309f6b06109b34ac1f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/f/4d6f4a97011f1b309f6b06109b34ac1f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐，鸡粉，老抽，桂皮，香叶，大料，煮半个小时，闷二十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/c/140_2a2a4832c6af09cad3b119375b3a7c2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/c/2a2a4832c6af09cad3b119375b3a7c2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出鸡腿晾凉等待熏制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/7/140_4645117e38773271f4a30783cf1a17d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/7/4645117e38773271f4a30783cf1a17d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹌鹑蛋扒皮备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/c/140_c91d9b1bb21c81a6bba12159364d4cdc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/c/c91d9b1bb21c81a6bba12159364d4cdc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放入白糖，茶叶开火准备熏制，冒烟之后把鸡腿鸡蛋放入铁连上，开火熏一分钟，关火闷三分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/a/140_5260fba6759c5b7cf3162d0109cb516a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/a/5260fba6759c5b7cf3162d0109cb516a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品出锅，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/9/140_5ca74d2ca6504ec003e5e9945c32d079.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/9/5ca74d2ca6504ec003e5e9945c32d079.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">熏鸡翅</div><div class="menu" id="cookstory">喜欢熏这个方式做出来的独有的味道！</div><div class="menu" id="tips">"贴士："糖熏的时候需要注意:糖的多少和火候的大小以及时间的长短决定你熏出来成品色泽的好坏，熏久了会发苦，并且刚熏出来的成品放置一会儿颜色会变深，所以这个一定要注意，看清我所说的，掌握好每一步都很重要！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/b/7/400_8b58661ad23113c92a2b221ab0624d07.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡翅中</div><div class="majornote">500g</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒大料</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">红糖白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">锡纸</div><div class="majornote">一张</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡翅中洗净，放入水里，加入适量盐，料酒，花椒大料，葱姜蒜，煮30分钟至熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/5/140_323b27abe39daa0f08caad9203ce4135.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/5/800_323b27abe39daa0f08caad9203ce4135.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出控水放凉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/140_59caa679d5715c37cba51d756663899b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/800_59caa679d5715c37cba51d756663899b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内铺上一张足够大的锡纸（最好找个旧锅），锡纸上放上白糖红糖适量，我一共放了一小把。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/9/140_10a3eab8794ef0f2585b35b1bdaaf759.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/9/800_10a3eab8794ef0f2585b35b1bdaaf759.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一个小架子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/3/140_ac3eccd11c2a50ed87fbccd22568b663.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/3/800_ac3eccd11c2a50ed87fbccd22568b663.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">架子上放上一个篦子（带眼的），把晾凉晾干的鸡翅中摆在篦子上，平铺，不要重叠摆放。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/9/140_301b7a2a920c17acf02768396c022a39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/9/800_301b7a2a920c17acf02768396c022a39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖（最好是玻璃盖，能看到里面），开火，等锅内开始冒白烟时转小火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/5/140_cc1437ea4aedf815b4dbcfe7c03e4ca5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/5/800_cc1437ea4aedf815b4dbcfe7c03e4ca5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火烟熏大约十分钟。再翻面熏五分钟。就关火，夹出来鸡翅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/c/140_c53c6ac1befdd2c5096282ed01b3336c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/c/800_c53c6ac1befdd2c5096282ed01b3336c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面刷上刷上一层薄薄的香油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/c/140_3d1ceb4f4ec7bd18c5e80a019b7efc3c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/c/800_3d1ceb4f4ec7bd18c5e80a019b7efc3c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/0/140_33afe0e959072f4275426297d0c1c480.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/0/800_33afe0e959072f4275426297d0c1c480.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸豆角熏鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/c/d/400_0c847a4d90d46bec4ccff0341af4ddad.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">姜，蒜米，剁辣椒，新鲜辣椒，酸豆角，熏鱼</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">配件全切好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/140_9f63c644659b99776fb22c716ab7a1e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/800_9f63c644659b99776fb22c716ab7a1e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熏鱼用水泡一下洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/5/140_f4854efdc1dc52621b099fd3a4530b35.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/5/800_f4854efdc1dc52621b099fd3a4530b35.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放茶油炒这道菜可以去腥，先把姜蒜爆香放熏鱼伴炒，炒三五分钟放酒去腥，然后把所有配件全部放锅里伴炒，放剁辣椒和盐就可以出锅了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/4/140_33f705841020c5b13e012eca8f14e9a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/4/800_33f705841020c5b13e012eca8f14e9a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香薰鸭翅根</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/2/3/400_a22bfb7a4b7d19f20715fac2127906f3.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">鸭翅根</div><div class="majornote">两斤</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">解冻的鸭翅根洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/b/140_71bdc37852f84cce054835b42bc2868b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/b/800_71bdc37852f84cce054835b42bc2868b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">凉水下锅，焯水煮开，捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/1/140_a03e92c85e40e0e50019d123085404e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/1/800_a03e92c85e40e0e50019d123085404e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净锅重新放开水和焯水干净的鸭翅根，放入桂皮，大料，香叶，葱姜等佐料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/7/140_7615df03e1577cbaa9b3de4ef9f51f77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/7/800_7615df03e1577cbaa9b3de4ef9f51f77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入老抽，盐，料酒，小火煮二十五分钟。煮熟鸭翅根，然后关火，鸭翅根暂时不捞出，继续在热汤里泡十分钟，入味。盐要多放点，让汤很咸，这样肉才正好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/4/140_222d617c0190f7bff6c610c56ac701e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/4/800_222d617c0190f7bff6c610c56ac701e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出鸭翅根，把汤汁控干，微微凉一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/9/140_d5d193175df4ccf5c1efabc7a0be35b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/9/800_d5d193175df4ccf5c1efabc7a0be35b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取锡纸一小块，当上砂糖和香叶碎，放入一个无水的干净炒锅里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/9/140_014c9e79e5cac3b9d2d20dd7fc644cd9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/9/800_014c9e79e5cac3b9d2d20dd7fc644cd9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放锡纸的目的是，糖融化后不会沾锅，便于清理。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/140_2ca5e811d847477277eecab2b71e6f5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/800_2ca5e811d847477277eecab2b71e6f5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入篦子，不锈钢的容易清理。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/9/140_8270e0ac4941723862a4fb4a1cbbe859.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/9/800_8270e0ac4941723862a4fb4a1cbbe859.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆上鸭翅根，尽量散开，更易上色均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/9/140_3c8059b50ab9d2a83e3129aa92470c39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/9/800_3c8059b50ab9d2a83e3129aa92470c39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，盖子要配套的严丝合缝最好，少漏烟雾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/9/140_164e0410adbbc39014a4a17286d178f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/9/800_164e0410adbbc39014a4a17286d178f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我又压个大碗，目的是更重些，锅盖更严丝合缝。开小火，慢慢就闻到香薰味了，出烟后，大概小火熏制六分钟吧，关火再闷五分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/e/140_fad91482d848e2faa89b67e5d40de77e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/e/800_fad91482d848e2faa89b67e5d40de77e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅喽。当时出锅的，熏制味道很重，会觉得有点微苦，可以凉一个小时后吃，恰到好处。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/9/140_440aee8f18315dfa9be3d4b870c00689.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/9/800_440aee8f18315dfa9be3d4b870c00689.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌的成品啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/140_7a880f2703dc3167992e6f3040957f93.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/800_7a880f2703dc3167992e6f3040957f93.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常熏鱼</div><div class="menu" id="cookstory">先生夜钓，早上拎回来一条大鱼。他去睡觉了，我来处理鱼。鱼太大了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/9/1/400_7921ed7b087f6d85ff991bab7b74bb31.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鱼</div><div class="majornote">随意</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱、姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大鱼一条，看着都发愁。鱼头鱼尾留着炖汤，鱼中段准备红烧，又怕太大不好入味。决定做熏鱼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/7/140_87f220986a0b9f112bd21ef3afe8a377.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/7/800_87f220986a0b9f112bd21ef3afe8a377.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼横切，1.5厘米左右的厚块。用料酒、老抽、葱、姜、盐，腌制半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/0/140_5f7cbbb1dfce0d89718d32a5ed039f20.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/0/800_5f7cbbb1dfce0d89718d32a5ed039f20.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油，把锅烧热再放油。这样不会黏锅。煎鱼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/d/140_4c9c5741b7d6a6f5a3dd3437efdd402d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/d/800_4c9c5741b7d6a6f5a3dd3437efdd402d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一面煎好，翻面煎另一面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/9/140_81ab643a2bbc52754ccb4ffede318a39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/9/800_81ab643a2bbc52754ccb4ffede318a39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部煎好后，回锅。放少许料酒、糖，入味收汁，注意翻动，不要黏锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/2/140_b6dca19e0295944dfa5aca3b5238ddb2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/2/800_b6dca19e0295944dfa5aca3b5238ddb2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收汁起锅。浓油赤酱，味道厚重，鱼肉紧致。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/e/140_93b4a339a3d166eb8f91399915d1919e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/e/800_93b4a339a3d166eb8f91399915d1919e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">熏鸡腿炒红萝卜青椒</div><div class="menu" id="cookstory">喜欢熏味的可以自己在家做哦（什么肉都可以）</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/7/3/400_f754ea0ec73ddd47ce534126dc772743.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">小鸡腿</div><div class="majornote">适量</div></div><div><div class="majorTitle">青椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">红萝卜</div><div class="majornote">适量</div></div><div><div class="majorTitle">米</div><div class="majornote">一小把</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">一小把</div></div><div><div class="majorTitle">甜辣酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">味极鲜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">在锅里放锡纸，在锡纸上放面粉跟米</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/140_7ff535a0d2db7e734c79b621f21f8fc8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/7ff535a0d2db7e734c79b621f21f8fc8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把架子放在上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/0/140_11150e5ad3074211753ace201a937e20.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/0/11150e5ad3074211753ace201a937e20.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把鸡腿洗好放架子上，开火可以熏了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/6/140_7999ee52e5430752beb74b635d3c9236.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/6/7999ee52e5430752beb74b635d3c9236.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">只要把腿熏黑了就可以了，大概40分钟这样</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/9/140_4c45fbceec444cfa349ef6908216aba9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/9/4c45fbceec444cfa349ef6908216aba9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把两个素菜切片切块下锅炒，放点盐巴，这样菜有点味道</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/3/140_23a37e3178431900d757991aa653f093.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/3/23a37e3178431900d757991aa653f093.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒的块熟了可以放盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/f/140_5ea62a6169eb7f594ac90004818267af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/f/5ea62a6169eb7f594ac90004818267af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把鸡腿倒进去炒，放点料酒继续炒，炒一下放点水再放甜辣酱（依据个人口味）放味极鲜，焖下这样会入味，差不多是倒下素菜翻炒，关火起盘喽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/a/140_cd05cad0d0da52cf6e9823821a445dba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/a/cd05cad0d0da52cf6e9823821a445dba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">熏香肠</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/0/0/400_80bc6a19cfd5be825b87ccd6a33dd550.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">蒸好的香肠</div><div class="majornote">10根</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">小米</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">我是自己在家做的香肠，蒸好，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/140_93d244a2e9f972a5e2aa745e035f69c1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/800_93d244a2e9f972a5e2aa745e035f69c1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入锡纸，防止白糖和小米糊锅，白糖和小米的比例是3：1，白糖多点也没问题，那样上色快。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/3/140_b538368010066cf0271ac5b8629ff4d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/3/800_b538368010066cf0271ac5b8629ff4d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">找个支架把香肠摆在支教上，开火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/4/140_f2d08a32278f7c8ec39f580c555462d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/4/800_f2d08a32278f7c8ec39f580c555462d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开火，当锅中的烟升起，在熏制3分钟左右即可关火，等烟消散就可以开锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/8/140_8bf5236a461bd6f6f32d9ffb77a43a58.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/8/800_8bf5236a461bd6f6f32d9ffb77a43a58.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这就是熏制好的香肠，很好吃的，还卫生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/140_ae38476bfc44dd2d121f3558bdff67bc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/800_ae38476bfc44dd2d121f3558bdff67bc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五香熏鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/d/0/400_2dd086234ccbc20d9310b2426e535290.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">葱花</div><div class="majornote">20g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">15g</div></div><div><div class="majorTitle">美极鲜酱油</div><div class="majornote">12g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">36g</div></div><div><div class="majorTitle">干贝露</div><div class="majornote">32g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">25g</div></div><div><div class="majorTitle">食用油</div><div class="majornote">200g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼收拾好后切块备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/4/140_79f7facf0ec3a133dc91e3eb08086694.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/4/800_79f7facf0ec3a133dc91e3eb08086694.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把除食用油的所有调料混合成碗汁备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/4/140_98ed3fb1f2528431bd8ac9a939b66274.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/4/800_98ed3fb1f2528431bd8ac9a939b66274.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油温七成热放入鱼块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/7/140_b3a42056d1680178049ddac4badd9697.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/7/800_b3a42056d1680178049ddac4badd9697.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸至一面金黄后翻面继续炸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/e/140_a88f3a2976e784772a9b67ea040ebb8e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/e/800_a88f3a2976e784772a9b67ea040ebb8e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面金黄后捞出快速放入碗汁两面蘸好料汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/8/140_f8e582f7e5eacea56a63baf49adcff38.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/8/800_f8e582f7e5eacea56a63baf49adcff38.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入饭盒中静置放凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/7/140_41b10bbbd98f985d8d7c5dd45c912957.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/7/800_41b10bbbd98f985d8d7c5dd45c912957.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放凉就可以吃啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/c/140_0f318556e67b9eb4d818d7fee895072c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/c/800_0f318556e67b9eb4d818d7fee895072c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>